Fear is the oldest emotion. It’s what keeps us alive.
Our first thoughts are never our fault.
It’s what we decide to do next that matters.
/This post-series is about trying to anchor my experience by exploring within and reminding myself about what it means to practice “good humaning.” It’s about moving forward imperfectly. To follow this thread in my posts, look for these tags: #NotesFromMyYogaJournal